Resources

Aspire is dedicated to sharing helpful resources with everyone. We hope you find something useful here that can assist you in your endeavors.

Brene Brown

A motivational speaker and top-selling author. Click here to learn more about Brene and what she offers.

Visit Brene's Website

Happiness Trap

Russ Harris' "Happiness is a Trap" book is highly recommended for stress reduction and overcoming fear.

The Alchemist

A modern classic! A mystical tale that teaches us the power of self-discovery. A must-read!

Arthur's Transformation

An oldie, Arthurs Transformation is my favorite motivational Youtube clip. Give it a watch!

View Video

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Strategies to Help Relax From Your Stress & Anxiety

Helpful Youtube & Ted Talks

Helpful Meditations & Music

IF YOU OR SOMEONE ELSE IS IN CRISIS PLEASE CALL 988

You can call 211 as well, for many other things you may need, housing, finances, or therapy, the phone operator will put you through to someone who can help you. If you or someone else is in an active crisis, please call 988, this is a national number.