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A Quick Guide to Adulting Most people live at home until they are 18, come home from college by 21, and then live at home for some time before being able to move out into their place. With the amount of student loan debt our country allows and the meager minimum pay here in our […]

A quick guide to effective goal setting You have a goal you want to achieve, but how do you most effectively go about achieving that goal? You can’t just think it or even just write it down. You have to think about a meaningful purpose, set some action plans, and set a deadline. Otherwise, as

Quick Guide toDecison Making Most people fear the unknown or making the wrong decisions. People can spend so much time ruminating over what choice to make, the road to choose, or the path to follow. This indecision is just plain avoidance. We risk not making decisions and then miss out on opportunities. Don’t let this

What is Life Coaching? The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity, and leadership Is Coaching Therapy or Mentoring? Coaching is not the

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