Things to know before you start your journey

Coach Amy Jacques

Amy Empowers Clients

The essence of empowerment lies in unlocking one’s true potential, embracing strengths, and triumphing over obstacles. When we feel empowered, we possess the confidence, motivation, and belief in ourselves to pursue our dreams and create positive change in our lives.

Empowerment coaching guides you towards building self-awareness, recognizing your worth, and valuing your unique abilities. It empowers you to trust in your capacity to make meaningful choices and take control of your own narrative. By breaking free from limiting beliefs and embracing a growth mindset, you unlock your inner resilience and discover the strength to persist through challenges.

Know the Value of your Investment

The average ICF certified coach in Connecticut charges between $75 and $200 per hour. You will find my rates fall within the higher than average range and not the highest. The most common length for a session is 45 minutes.

Investing in yourself means choosing a certified professional coach from an International Coaching Federation (ICF) accredited program. This certification ensures your coach has completed rigorous training, demonstrated competencies through a required number of coaching hours, and passed a comprehensive exam.

With multiple credentials from the Institute of Professional Excellence in Coaching—including my CPC, Certified Professional Coach, and ACC, Associate Coach Certification directly from the ICF along with my 20 years of counseling experience makes me well-prepared to support you on your journey with tailored insights and strategies.

Your Coaching Investment

The best way to discuss your investment in coaching is through an open and meaningful conversation. During our time together, I will gather important information about your objectives, challenges, aspirations and budget. From this dialogue, I will provide you with a customized proposal that reflects the services best suited to support your journey. This conversation is at no cost to you, nor are you obligated to coaching until you accept and sign a proposal.

My goal is to create an inviting and supportive environment where we can work together to develop a plan that aligns with your specific needs. Your journey starts with a conversation, and I look forward to helping you take that next step!

If the services offered on my website don’t quite resonate with you, please contact me so we can discuss and individualize your plan. The best way to make this happen is to schedule a free 30 minute discussion session with me, click here: Or you can email me at amy@aspireself.com text/call me at 860-222-0797

No obligation or cost to you.