Transitions Coaching - Aspire Self, LLC

Empowerment

Invest in yourself, you deserve it!

Amy Empowers Clients

The essence of empowerment lies in unlocking one’s true potential, embracing strengths, and triumphing over obstacles. When we feel empowered, we possess the confidence, motivation, and belief in ourselves to pursue our dreams and create positive change in our lives.

Empowerment coaching guides you towards building self-awareness, recognizing your worth, and valuing your unique abilities. It empowers you to trust in your capacity to make meaningful choices and take control of your own narrative. By breaking free from limiting beliefs and embracing a growth mindset, you unlock your inner resilience and discover the strength to persist through challenges.

Coaching For Adults (18+)

Discover Your Empowerment Within

What is the ideal commitment to empowerment coaching?

Nine Sessions

(1) 30-min Introductory Session
(1) 90-min ELI debrief session
(6) 45 Minute Sessions
(1) 45 Min Review and Evaluation

Amy coaches weekly or bi-weekly.

Aspire is a virtual coaching setting, no in-person appointments at this time.

Amy partners with clients from all over the United States.

Know the Value of your Investment

The average ICF certified coach in Connecticut charges between $75 and $200 per hour. You will find my rates fall within the higher than average range and not the highest. The most common length for a session is 45 minutes.

Investing in yourself means choosing a certified professional coach from an International Coaching Federation (ICF) accredited program. This certification ensures your coach has completed rigorous training, demonstrated competencies through a required number of coaching hours, and passed a comprehensive exam.

With multiple credentials from the Institute of Professional Excellence in Coaching—including my CPC, Certified Professional Coach, and ACC, Associate Coach Certification directly from the ICF along with my 20 years of counseling experience makes me well-prepared to support you on your journey with tailored insights and strategies.

Your Coaching Investment

At Aspire, I understand that every individual has unique needs and goals. That’s why I do not offer pre-priced packages for coaching sessions. Instead, I focus on creating a personalized coaching experience tailored specifically to you.

The best way to discuss your investment in coaching is through an open and meaningful conversation. During our time together, I will gather important information about your objectives, challenges, aspirations and budget. From this dialogue, I will provide you with a customized proposal that reflects the services best suited to support your journey. This conversation is at no cost to you, nor are you obligated to coaching until you accept and sign a proposal.

My goal is to create an inviting and supportive environment where we can work together to develop a plan that aligns with your specific needs. Your journey starts with a conversation, and I look forward to helping you take that next step!

No obligation or cost to you.